Health Horoscope for yesterday

On this day, Aries should try to do push-ups from the floor not ten times, as you are used to doing, but at least eleven. Well, or one, if you are unable to do push-ups at all. You simply need a little progress now - including to raise your morale.

Nowadays, do not save on yourself, remember that the stingy pays twice, and it would be better not to pay off the debt with your own health. If you understand that you really need such expenses, do not look for workarounds.

Take care of your nerves, do not take all minor troubles to heart. However, you shouldn’t build a wall of antidepressants between yourself and your problems: today you can seriously harm yourself by overdoing it on pills.

On this day, try not to expose your body to stress; now peace of mind will be your best shield against various diseases. In addition, you should especially take care of your throat.

Today, stars do not recommend Leos to drink alcohol in any quantity, as it will have an extremely negative impact on your health. Unless kefir will be a pleasant exception to this sad rule. The question is how much kefir you need to drink to achieve nirvana...

On this day, Virgos are not recommended to stay in the sun for a long time, no matter how you feel about it. It may be unmerciful to you today. You shouldn’t even think about visiting a solarium.

Today, some weakness is likely, perhaps due to lack of sleep, as well as a low-calorie diet. Now you shouldn’t torture yourself like that, your body’s strength is not limitless, and taking vitamins definitely won’t hurt you.

It is better for Scorpios to give up alcohol today. Alcohol will go well, maybe, but it will have an unusually large destructive force. By the way, it is also better to refuse non-alcoholic drink of questionable content - just in case.

Today you may benefit from taking steps that will help strengthen your immune system. Now, without taking such care of your health, you can get some kind of cold.

If you spend this day on your feet, then do not forget to take a contrast shower in the evening, dousing yourself with hot and cold water alternately. This will help you get rid of fatigue and improve blood circulation.

Today you will have to transfer light physical activity to some muscle groups that you may not want to strain. Try, however, not to overload them with work that is unusual for them.

On this day, your health will be stable, and if you have recently caught any disease, in particular a cold, then now you should most likely feel a significant improvement.

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